Dry Fruits

Description

🌾 Talbeena Benefits
1. Comforts the heart & reduces sadness
Talbeena gives mental calmness and helps in grief, anxiety, and stress.
🕌 The Prophet ﷺ recommended it for sorrow and weakness.
2. Strengthens digestion
Very easy to digest
Helps in acidity, constipation, and weak stomach
Soothes the intestines
3. Gives energy & strength
Rich in complex carbohydrates
Slowly releases energy, good for weakness and fatigue
4. Helps heart health ❤️
Barley lowers bad cholesterol (LDL)
Supports healthy blood circulation
5. Controls blood sugar
Low glycemic index
Beneficial for diabetic patients (without sugar)
6. Boosts immunity
Contains vitamins, minerals, and antioxidants
Helps body fight illness
7. Good for weight management
Keeps stomach full for longer
Reduces unnecessary hunger
8. Helpful during illness & recovery
Recommended for fever, post-illness weakness, and elderly people
9. Improves bowel movement
High in fiber
Prevents constipation naturally
🌿 Best time to take Talbeena
Morning (empty stomach)
Evening (for calm sleep)